All posts in Health and Fitness
Mirror, Mirror on the Wall: A Working Mom’s Body Image
When I was finishing high school and during my first year of college, I probably looked my best. I didn’t work full-time. I spent every afternoon in the gym, usually running two miles or more, lifting weights and doing Pilates. …
Working Moms: We Don’t Ask For Much
I’d like to taste my food again. Is that too much to ask? It’s always, “You feed the baby while I eat” or “He needs to be changed
Working Moms Exercise {Beginning Running}
After my post on getting exercise AND working AND being a mama, I got a lot of questions. How do I do it? Where do I do it?
Working Moms Exercise {Lunchtime Options}
By Brandy Contributor Due to the popularity of my debut post about working mom fitness, we have decided to start offering a series of posts designed to get you
Working Out in Your “Free Time”
By Brandy Contributor When I mention I work out most days, working moms look at me like I have 3 heads. Yes, I find time to work out at
Making Excersise A Priority As A Working Mom
By Sarah Guest Blogger Have you noticed some "changes" in your body since baby? Are you finding that some of your clothes just fit differently? Can you tell that
Tracy: I wish there was a "like" button for this :)...
Jamie: I taught in a traditional setting for just under 6 years before turnin...
Shannon: 4th year teaching, so I'm right there with you. I have 11 days left wi...
Tracy: This is my 5th year teaching, (not sure how many years you've been doi...
Laura: It's easy and it's not magic. Let's break this down: the relationship ...